Unitarian Society of Northampton, Florence MA

Worship and RE Classes at 9:15am and 11am
Monthly All Ages Worship at 10am (one service)
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Adult Education

 

Adult Education Year in Review

The Adult Education program has sponsored or co-sponsored a variety of provocative learning opportunities for USNF members and friends during the past year. They included the following presentations:

Gender 101 Workshop -- On November 13, Tynan Power and guest Tobias Davis led an interactive workshop co-sponsored with the Big Ol’ Gay committee about gender, transgender and all the things we confuse with gender. This workshop helped participants understand what's similar and what's different about lesbian, gay, bisexual, queer, transgender, genderqueer, intersexed, and other identities-while also providing a deeper understanding of transgender experiences.

Voices from Tahrir Square: An inside look at Egypt’s Revolution -- On January 8, attorney Carol Gray shared her experiences, photos, and videos from Cairo’s Tahrir Square during the Egyptian Revolution. Carol has since become co-chair of our Social Justice committee.

Spiritual Reflection Workshop – In January and February, the Rev. Janet Bush led two groups of ten each in a series of workshops that encouraged participants to cultivate a stronger sense of awareness of and relationship with the sacred.

Keys to Happiness Workshop – The February and March, psychologist and USNF member David Junno led a fully-subscribed three-part workshop that asked the questions what does it mean to be happy, where do we find it, and is happiness enough to live a good life?

Early UU history -- On April 15, Yale Professor and fellow UU John Rogers spoke on the emergence of early Unitarianism (or what was at the time called anti-trinitarianism) in seventeenth-century Europe. Some of the questions John explored included Why did anyone care whether the Trinity existed, or whether Jesus were either God or merely an exalted man? Why, in the 17th century, did every country in Europe, including Britain, make denial of the Trinity a capital offense? Why was early Unitarianism’s unique understanding of Christ’s crucifixion the most dangerous and heretical of all its beliefs?

We expect to expand our offering in the coming year. If you would like to help or have an idea for a session, please contact Rich West at This e-mail address is being protected from spambots. You need JavaScript enabled to view it .

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 
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Adult Ed Class to Explore Keys to Happiness

The US Constitution tells us that we have the right to pursue happiness, but what does it mean to be happy, where do we find it, and is happiness enough to live a good life? These questions and more will be explored in a three-session USNF Adult Education class entitled “Positive Psychology: Happiness and the Life Lived Well”, led by psychologist and UU David Junno. In these sessions, David and participants will be exploring these questions as they look at what the studies of happiness and well being have taught us. Classes will be held Sunday evenings, February 26, March 4, and 3/11 in the parlor from 7 to 8:30 pm. They will consist of lectures, discussion, and activities that have been shown to improve happiness and well being. Readings are recommended but not required (see below). Space is limited to a dozen participants, so interested parties are asked to RSVP. To do so, contact Rich West, Adult Ed Coordinator, at This e-mail address is being protected from spambots. You need JavaScript enabled to view it .

 

Class 1: The Paths to Happiness and Well Being (focusing on the pleasant life). What is happiness, why do we need it, and where do we find it?
Preparation: Write a positive introduction to yourself, describing an event or time when you saw yourself acting at your best. The essay should be no more than 500 words and should be something you are willing to read to the class.

Class 2: The Life of Engagement: what are our strengths and how to we use them to maximize life satisfaction? Optimism: why we need it and how we can get it.
Preparation: Take the VIA character strength test on
http://www.authentichappiness.sas.upenn.edu/Default.aspx. Bring to class a list of your top five strengths. Take the Optimism test on the same website.

Class 3: The Life of Meaning: savoring and mindfulness.
Preparation: Prepare a food that has special meaning or significance for you and bring it in for a communal potluck.

Recommended readings:
Sonja Lyubomirsky. The How of Happiness. Penguin Press: 2008.
Martin Seligman. Flourish: A Visionary New Understanding of Happiness and Well-being. Free Press: 2011.

 

 

 

 

 

Information

Unitarian Society of
Northampton and Florence
220 Main Street
Northampton, MA 01060
(413) 584-1390

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Office hours: 
Tues.-Thurs. 9:30-3:30

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